Fitness Day 3

So far so good. Today did 5km in 1hr and 1 min and a few seconds.

Still proud. Go me. So anyways i found a new tip.

Have a massive bottle of water where ever you go. Massive so that you don't have to fill it up every now and then. And having in like 24/7 helps you stop muching. Like instead of eating snack while ur watching a movie just drink and drink and drink. And if you need a lil zesty taste add some lemon.

So yeah so proud. My body has actually stopped aching. So that's a good sign. I just hope the fats are burning.

Oh and if you get bored in the treadmill. Placing your laptop and doing it while watching a really interesting movie helps.

Or you could do this